The Au-delà des Limites program

Au-delà des Limites (Bridging the Gap) offers an inclusive playing field for Quebecers and develops practice in collaboration with parasports stakeholders in the province.

Making parasports accessible, free of charge

Launching or developing your adapted activities

You are willing to develop a range of adapted activities within your organization? You need tools and personalized support to better promote adapted sports and their benefits to people living with a functional limitation? Au-delà des Limites can help you!

Free support to remove barriers

The ADL program provides free support. By bringing together stakeholders in adapted sports in Quebec, it helps reduce barriers to access so that all people living with a functional limitation can enjoy a positive experience, whether in recreational or competitive sports.

What the Bridging the Gap program offers

Support for sport personnel

Training and equipping teachers, educators, physical therapists, kinesiologists, occupational therapists and trainers better integrate adapted physical activity into their practices.

1

Support for health and rehabilitation sectors

Supporting the integration of sport and physical activity into rehabilitation programs and raising awareness among families of their importance for young people.

2

Networking and opportunity development

Bringing together sports federations and stakeholders of parasport to centralize the offer, create new collaborations and offer scalable packages adapted to all needs.

3

Why set up a parasports committee within your institution?

Build the expertise needed

A multidisciplinary team (kinesiologist, occupational therapist, physiotherapist, rehabilitation therapist, physician, educators, psychologist, management and community resources).

Encourage an active lifestyle

Promote adapted physical activity among clients in order to encourage a long-term active lifestyle and prevent sedentary behavior after rehabilitation.

Ensuring sustainable integration

To introduce parasport activities through a schedule of introductory sessions and to support the integration of participants·and·in the community in collaboration, with a local resource.

 

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Adapted sport, accessible to all

The benefits of adapted sport

  • Break the sedentary lifestyle and stay active
  • Preventing health complications
  • Combating isolation and discrimination
  • Strengthening the heart and physical fitness
  • Gaining confidence and self-esteem
  • Expand your network and create social connections.

Why integrate adapted sport
from the rehabilitation stage?

  • Improve physical abilities and autonomy
  • Boost motivation and encourage self-improvement
  • Achieving more goals, from the simplest to the most complex
  • Introducing pleasure and a link with everyday leisure, even in case of a demanding care pathway
  • Highlighting strengths rather than limitations
  • Promoting social and community inclusion

Support tailored to the development of your organization

Step 1

Analysis of your structure’s needs

1

Step 2

Proposal of a suitable offer (parasport discovery, development or enhancement)

 

2

Step 3

Planning for future interventions and defining sustainable long-term objectives

 

3

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Contact our team to learn more about the Au-delà des Limites program

Photo_Maylis Loirette-Baldit_rond

Maylis Loirette-Baldit

Au-delà des Limites Program Coordinator

514-252-3108 poste 3460

mloirette@parasportsquebec.com

The sports partners of ADL

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